



Exercise as firmly incorporation
At the site of Pharma & Dia, we currently offer the following exercise sessions led by an instructor:
♦ Biking
♦ Circle training
♦ Functional training
♦ Yoga
The classes are held in the early morning hours or in the afternoon after working hours. By offering exercise classes we exercise and team- build in an informal way at the same time. At conferences, exercise is an integrated part of our social interaction, and has become a natural way of spending time with each other.

At the site of RICC, employees have access to a nearby fitness center, and also have the opportunity to walk and run in the "green" surroundings.
In the spring of 2017, Pharma had a 10 week mindfulness course aimed at preventing stress. Pharma's Work-Life balance group will create tools and activities that will ensure, that the learning from the mindfulness courses will be integrated in our culture.

Running Club
In Roche, we appreciate the initiative of our employees and try to make initiatives a deep-rooted part of the Roche integrity. One of the results is a running club created on the initiative of a few of our employees. It has now grown in size so that it’s a weekly activity. We run in the area close to Roche and run different routes depending on the weather.
Our employees are also welcome to go for a run in their lunch break. Locker rooms and showers are available on site.
Participation in other sports events
Our men's football team (across Pharma, Dia & RICC) has been to both London and Hamburg to compete against football teams from other Roche sites across Europe.

The Roche football team went to London to battle in a soccer competition against other Roche employees from different countries.
